July 16 – July 22
The Best thing to do in the dead of the summer; Get up and MOVE!
Get up on your feet and do one physical activity as much as possible throughout the week; move! Walk to work, walk to the store, walk your dog, let’s get active!
Better yourself, better your world
July 16 – July 22
The Best thing to do in the dead of the summer; Get up and MOVE!
Get up on your feet and do one physical activity as much as possible throughout the week; move! Walk to work, walk to the store, walk your dog, let’s get active!
behavior business discipline discipline mindset disciplne economics focus Habitica habits learning mindset productivity rationalism study well-being work