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Man’s Search for Meaning by Viktor Frankl
Frankl’s opus strikes a poignant balance between the horrors of the Nazi concentration camps and the triumph of the human spirit. This is a book that challenges you to find the meaning in your life while giving you the tools and perspectives to do so.
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Productivity Cycles
[player id=3559] Have you ever noticed how at some points of the day you get more stuff done than others? What about the mad rush of productivity on a ‘Manic Monday’ or the exact opposite that sets in with ‘that Friday Feeling’? Or maybe you’ve battled the winter blues or literally felt a ‘spring’ in…
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The Miracle Morning by Hal Elrod
Hal Elrod’s The Miracle Morning is a self-help book and the foundational text of the “Miracle Morning” personal development program. It encompasses Elrod’s insights on developing a strong morning routine and references other works and authors.
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Dracula by Bram Stoker
If you’re looking for a harrowing horror story or just love stories about vampires, read Dracula!
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How to Recognize Burnout and Rediscover Your Spark
[player id=3535] Your eyes are exhausted from staring at your computer screen all day. Your brain is mush and you’re not really reading what’s in front of you anymore. You swear you’ve never wanted to leave work and take a long nap more than you do right now. More and more, people are recognizing that…
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Combat the Downward Spiral: Choose Joy Instead!
In her book, The Joy Plan, Kaia Roman describes her rise out of depression using a thirty-day plan to increase instances of joy in her life. Here are a few ideas from her book on how to make joy something you consciously do, manage negativity gracefully, and start your own joy plan. Create a Habit…
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The Bullet Journal Method by Ryder Carrol
If you want to declutter your mind and take control of your life in a way that doesn’t take up too much of your time, pick up the most effective bullet journaling methods curated by the very creator of Bullet Journal himself.
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Digital Minimalism by Cal Newport
The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn’t have to be that way. In this timely book, professor Cal Newport shows us how to…
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The Pomodoro Technique
The Pomodoro Technique is an elegantly simple time management tool near and dear to the heart of Knights of Academia…
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The Power of Mindfulness
[player id=2744] You arrive home from a long, stressful day at work. It feels like you’ve gone 13 rounds against life, and you’re barely holding on in round 14. You collapse on your coach, close your eyes, and a torrent of negative thoughts comes rushing in like waves on a windy day. Despite this, a…